ZEN SHIATSU

Zen Shiatsu massage therapy was developed by Shizuto Masunaga in the 20th century. Zen Shiatsu differs from the more traditional Shiatsu in that the meridian system was expanded. Masunaga also incorporated elements of Western psychology and physiology into his work.

In asian traditional medicine, it is believed that the body has the great ability to heal itself if given the right environment and freedom to do so. Give your body a chance to self heal and bring you into a more balanced lifestyle. Ease your mind from everyday stress and troubles and give yourself space. Allow yourself to be present for a deeper connection.

MERIDIAN SYSTEM

There are 12 main meridians (energy pathways) in the body that correspond to an organ and each have distinct characteristics. Each paired meridian also corresponds to an element in Shiatsu. For example, the Liver and Gallbladder meridians fall under the Wood element. Each meridian is also either Yin or Yang and in Shiatsu we try to balance these energies for a better flow enabling the body to heal with more ease. It is when there are blockages or congestion of energy that we feel discomfort or get ill. Shiatsu brings movement of energy and awareness for healing. When receiving Shiatsu at a regular basis, it can be preventive and help your immune system to be more responsive. Regular treatments are very beneficial for overall health!

While I give a Shiatsu treatment, I use my body weight dynamically so that a deeper connection can occur. This type of therapy enables a dialog and an exchange of energy. The receiver (client) lies down on a soft futon on the floor (or on the table) and is fully clothed. The pressure is adjusted to meet the receiver’s needs and wishes. Depending on the necessity, I use either fingers, hands, elbows, underarms and sometimes feet to apply pressure and this way regulate the degree of pressure. Thus, the massage can either be very subtle or deep. This way tenseness and blockages can dissolve and the body can relax and let go. You learn to be more aware of your body and to move in a more intuitive manner throughout your daily life.

* The treatments serve as health care and are not a substitute for a doctor or alternative medicine practitioner. In the event of serious illnesses or pregnancy, please let me know. You can write this to me in the commentary section when booking.

SEE TREATMENTS

Shiatsu is helpful for : stress reduction / anxiety relief / relaxation / letting go / immune response / depression / burnout / sleep disorders / joint – muscle stiffness / chronic pain / support during and after pregnancy / menopause / mental and emotional problems – can help as a supportive therapy while undergoing psychotherapy

85€ 70€ : 60MIN (SPECIAL OFFER)

* the one-hour session includes an initial talk

240€ 210€ : 3x SHIATSU (80€ 70€ / TREATMENT)

375€ : 5x SHIATSU (75€ / TREATMENT)

(payable in instalments) – regular treatments (2-4 x / month) are beneficial for lasting changes

* note that there is a 24-hour cancellation policy. Appointments not cancelled with atleast a 24-hour notice will be fully charged.

TUESDAY : 16:15 / 17:30 / 18:45

WEDNESDAY : 14:30 / 15:45 / 17:00

* please be on time and ring the bell (Jetzt & Hier) only 5 min prior to the scheduled time and not sooner. Thank you!

Please bring comfortable clothes (long pants) and warm / clean socks to the appointment.

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